The Only Avocado Face Mask Recipes You'll Ever Need (2024)

It's no secret that avocados areone of the most usefulingredients out there. Whether they're being used in yourmorning smoothie, applied as a hair mask, oradded to your diet as one of the healthiest whole foods, there seems to be no end to the many benefits of this miracle fruit—and itsperks apply to skincare, too. We went to Karen Hammerman, MD, of Schweiger Dermatology Groupin New York to get her take on the topical benefits of avocado, and it turns out they're numerous.

Meet the Expert

Karen Hammerman, MD is a board-certified dermatologist. She practices laser and surgical dermatology on adult and pediatric patients, with a focus on cosmetics.

Hammerman introduced us to avocado's ability toslow the aging process, saying, "Avocado oil has high anti-aging properties that are capable of providing protection against free radicals.Studies have also shown that avocado oil reverses degenerative skin changes seen with aging by stimulating the production of elastin fibers and collagen, thus restoring normal regenerative and degenerative balance."

"The oil will trigger the skin to produce collagen and protect from wrinkles," Hammerman explains. She also notes the ingredient's ability to guard against UV rays, stating, "Exceedingly bioavailable lutein andzeaxanthinmight help to protect the skin from UV and visible radiation damage."

With that in mind, we decided to round up the very best DIYface masks that make use of this versatile ingredient.

Watch Now: The Best Avocado and Honey Face Mask

Hemp Oil + Lemon + Avocado

If fighting dry skin is a concern, Karissa's Vegan Kitchen's avocado hemp oil face maskwill be your new go-to. Karissa mixes avocado with hemp oil to maximize this mask's moisturizing benefits. With only three ingredients, this simple recipe is a cost-effective way to battle dry-skin woes.

Hammerman supports using avocado to moisturize, saying, "Avocado oil is capable of penetrating deep into the skin, making skin soft and hydrated. One of the extraordinary properties of avocado oil is it acts as a powerful humectant, which is a substance that absorbs or helps retain moisture, like glycerin."

Oats + Avocado + Honey

The Only Avocado Face Mask Recipes You'll Ever Need (2)

For a natural way to exfoliate, try adding oats to your avocado mask, like this recipe from The Healthy Maven. A hydrating mask that's sure to become a staple during dry winter months, this simple recipe combines avocado, honey, and rolled oats.

The anti-bacterial properties of honey blend with moisturizing avocado while soothing oats reduce redness. After letting the mask sit, remove by rubbing in small circles on the face to allow the oats to gently remove dry skin.

Lemon + Avocado + Turmeric + Yogurt

The Only Avocado Face Mask Recipes You'll Ever Need (3)

This avocado face maskby Naive Cook Cooks looks good enough to eat, but it's the benefits of its four simple ingredients that really have our attention. Blogger Amishi adds yogurt and lemon juice to diminish dark spots, and turmeric lends the mask antiseptic qualities. Amishi keeps hers refrigerated in a tightly sealed jarthat lasts a full week, or about five to six treatments.

Avocado + Cucumber + Apple Cider Vinegar

The Only Avocado Face Mask Recipes You'll Ever Need (4)

If you're in need of a soothing face mask with skin-balancing properties, then give this avocado mask from The Blender Girl a try. It's infused with apple cider vinegar and cucumber, which works to calm and hydrate irritated pores.

The Best Hot Oil Treatments to DIY or Buy

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  1. Fulgoni VL, Dreher M, Davenport AJ. Avocado consumption is associated with better diet quality and nutrient intake, and lower metabolic syndrome risk in US adults: results from the National Health and Nutrition Examination Survey (Nhanes) 2001–2008. Nutr J. 2013;12:1.

  2. Lamaud E, Huc A, Wepierre J. Effects of avocado and soya bean lipidic non-saponifiables on the components of skin connective tissue after topical application in the hairless rat: biophysical and biomechanical determination. Int J Cosmet Sci. 1982;4(4):143-152.

  3. Rosenblat G, Meretski S, Segal J, et al. Polyhydroxylated fatty alcohols derived from avocado suppress inflammatory response and provide non-sunscreen protection against UV-induced damage in skin cells. Arch Dermatol Res. 2011;303(4):239-246.

  4. Mandal MD, Mandal S. Honey: its medicinal property and antibacterial activity. Asian Pac J Trop Biomed. 2011;1(2):154-160.

  5. Reynertson KA, Garay M, Nebus J, et al. Anti-inflammatory activities of colloidal oatmeal (Avena sativa) contribute to the effectiveness of oats in treatment of itch associated with dry, irritated skin. J Drugs Dermatol. 2015;14(1):43-48.

  6. Hollinger JC, Angra K, Halder RM. Are natural ingredients effective in the management of hyperpigmentation? A systematic review. J Clin Aesthet Dermatol. 2018;11(2):28-37.

  7. Zorofchian Moghadamtousi S, Abdul Kadir H, Hassandarvish P, Tajik H, Abubakar S, Zandi K. A review on antibacterial, antiviral, and antifungal activity of curcumin. Biomed Res Int. 2014;2014:186864.

  8. Mukherjee PK, Nema NK, Maity N, Sarkar BK. Phytochemical and therapeutic potential of cucumber. Fitoterapia. 2013;84:227-236.

The Only Avocado Face Mask Recipes You'll Ever Need (2024)
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