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Spain on a Fork > All Recipes > Tapas > How to Make the BEST Flatbreads of Your Life | No Bake No Yeast Recipe
All Recipes, Tapas / July 13, 2022
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These Spanish Flatbreads, known as Tortas de Pan con Miel y Azafrán, are packed with flavors, we´re talking sweet & savory goodness, they´re seriously easy to make and take only 10 minutes of prep work. Truly, the easiest & best flatbreads I have ever tasted.
What makes these flatbreads really stand out, besides the fact that there´s no yeast or oven involved, is the secret ingredient that is used, which is honey. Not only does the honey give these flatbreads a sweet flavor, but it also helps in giving them an incredible pillowy texture.
To make these flatbreads I used all-purpose flour. But you can also use whole wheat flour, bread flour or even gluten free flour. Just use the exact same measurements as stated below in the recipe card.
TIPS & TRICKS to Make this Recipe: You can shape the flatbreads in any design you like. The most important part is the thickness. You want a thickness of no more than 1/4 inch (.635 cm) thick. This way they fully cook through, without browning too much on the outside. And you want to use a nonstick pan on a medium heat or even a low-medium heat.
Key Ingredients & Cookware I used in this Recipe:
MY NONSTICK GRLLING PAN
EXTRA VIRGIN SPANISH OLIVE OIL
SAFFRON I USED
SPANISH SEA SALT
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Watch the Video Below on How to Make These Delicious Spanish Flatbreads
4.75 from 4 votes
10-Minute Spanish Flatbreads | Tortas de Pan con Miel y Azafrán
CourseBread
CuisineSpanish
Prep Time 10 minutes
Cook Time 10 minutes
Servings 8 flatbreads
Calories 226 kcal
Author Albert Bevia @ Spain on a Fork
Ingredients
- 3cupsall-purpose flour360 grams
- 1tbspbaking powder12 grams
- 3/4tspsea salt4.5 grams
- 2tbspextra virgin olive oil30 ml
- 3tbsphoney80 grams
- 1/4tspsaffron threads.17 grams
- 1cupluke warm water240 ml
EXTRAS:
- all-purpose flour
- extra virgin olive oil
Instructions
Pinch a 1/4 tsp of saffron threads into 1 cup of luke warm water, mix together and set aside
Meanwhile, add in 3 cups all-purpose flour into a large bowl, along with 1 tbsp baking powder and 3/4 tsp sea salt, mix together, then make a well, add in 2 tbsp extra virgin olive oil, 3 tbsp honey and the 1 cup of saffron infused water, mix together
Once well mixed and you end up with a dough like texture, get in there with your hands and gently punch down on the dough and then fold together, continue to do this technique until you end up with a silky dough (takes between 1 to 2 minutes), then shape into a ball
Sprinkle a clean flat surface with some all-purpose flour, add the ball of dough on top, cut it in half, then cut each half into 4 evenly sized pieces, for a total of 8 pieces of dough
Heat a nonstick grilling pan with a medium heat
Meanwhile, shape the first piece of dough, using your hands or a roller, shape the dough into your desired design, I like a rectangle design, making sure the thickness is no more than a 1/4 inch (.635 cm) thick, then drizzle the dough with a kiss of extra virgin olive oil and add into the hot pan, cook for 90 seconds to 2 minutes per side, making sure to add another drizzle of olive oil to the dough before you flip it
Continue to shape and cook your flatbreads in this technique until they´re all done, serve warm or at room temperature, enjoy!
Recipe Notes
Get the Saffron Threads I used to make this Recipe
Nutrition Facts
10-Minute Spanish Flatbreads | Tortas de Pan con Miel y Azafrán
Amount Per Serving
Calories 226Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 380mg17%
Potassium 55mg2%
Carbohydrates 43g14%
Fiber 1g4%
Sugar 7g8%
Protein 5g10%
Vitamin A 1IU0%
Vitamin C 1mg1%
Calcium 97mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclosure: At Spain on a Fork, we offer affiliate links to help you find what you need to re-create our recipes. If you like what we do, you can support us through our chosen links, which earn us a commission, but you still pay the same price. Learn more here.
111 Shares
Tags: 10 minute, all-purpose flour, baking powder, bread, extra virgin olive oil, flatbread, homemade, honey, recipe, saffron, vegetarian
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16 Comments
Jina
Really really good! First time trying this. I first milled some whole wheat berries into flour and then followed the recipe. (Since milled whole grain is more coarse I ended up needing a few TB of white flour to get the dough kneadable.) I appreciate this recipe thank you for sharing!04 . Jan . 2023
Spain on a Fork
Glad you enjoyed it! Much love 🙂
05 . Jan . 2023
Gerald Schrag
Excellent!15 . Sep . 2022
Spain on a Fork
Thanks for the comment! Much love 🙂
16 . Sep . 2022
Uncle Bud
Albert, can I use Spelt flour in place of all-purpose? Much love.
21 . Jul . 2022
Spain on a Fork
Absolutely! Just use the same amounts 🙂 Much love Uncle Bud!!
21 . Jul . 2022
Marco
Last weekend i was make this flat bread recipe and i was really simple but very delicious!!
Only i was use a different type of flour (italian typo 00) so i had to use a little bit more flour because my dough was a little bit to wet. When my dough was perfect and when i baked the breads they where delicous. For sure i will make them again. Thanks for this easy recipe Albert!!18 . Jul . 2022
Spain on a Fork
Sounds great! Happy to you liked them 🙂 much love
19 . Jul . 2022
Betty
What is the name of he music at the opening of your recipe videos?
Love the opening notes of the guitar.
Thank you17 . Jul . 2022
Spain on a Fork
You will find it on the bottom of the video if watching on youtube 🙂 much love
19 . Jul . 2022
Cherylynn
Thank you Albert for this recipe. You make it look easy and take the intimidation out of making your own flatbread out of the equation. You make it look very doable even for someone new to working with dough. I will definitely give this recipe a try. One question though: saffron threads aren’t really in my budget. Would it affect the outcome too much if I left it out of the ingredients? Thank you in advance.13 . Jul . 2022
Spain on a Fork
You can add a pinch of turmeric powder 🙂 much love!!!
14 . Jul . 2022
Irma
So excited to start cooking anew, using your recipe s look so good and easy.
13 . Jul . 2022
Spain on a Fork
Happy to hear that!! Much love 🙂
14 . Jul . 2022
Ramya
cant wait to make this soon for me i never had 10 minute spanish flatbreads before perfect for my after office meals love your recipes as always brightens up my day everyday after work
13 . Jul . 2022
Spain on a Fork
Sounds great Ramya!!! Much love 🙂
14 . Jul . 2022
