Published: · Modified: by Kushi · This post may contain affiliate links.
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These easy pumpkin bars are the best vegan, moist, to-die-for dessert bars you will make this fall and holiday season. These bars have crispy edges and are moist and chewy inside.
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About the recipe
These spiced pumpkin bars are healthy, eggless, dairy-free, and even oil-free. The mashed banana and the pumpkin puree ensure that the interior of the bars remains super moist. The holiday spice gives a warm and cozy flavor.
These pumpkin bars need no frosting. To give a festive or holiday feel, simply top with powdered sugar. Serve these as an after-meal dessert or for a sweet mid-day snack.
Check out our delicious pumpkin chocolate bread and pumpkin pancakes this Fall season.
Ingredients
All-purpose flour: Holds everything together.
Baking powder and baking soda: Makes the ars light and fluffy.
Spices: Use cinnamon powder and holiday pumpkin spice or ¼ teaspoon each of cinnamon powder, nutmeg, cloves, and dry ginger for spiced pumpkin bars.
Sugar: Use fine white sugar or brown sugar. The taste and texture will vary accordingly.
Pumpkin puree: Canned puree is used in the recipe. If using homemade, the amount of flour may vary based on the moisture content.
Banana: 2 large ripe mashed bananas are used. You can use egg or apple sauce instead.
Almond milk: Use any dairy-free milk of your choice.
See the recipe card below for a full list of ingredients and measurements.
Step-by-step Instructions
- Preheat the oven to 350 degrees F. Grease the square baking pan or loaf pan and keep it aside.
- Add the dry ingredients - flour, baking powder, baking soda, salt, cinnamon powder, pumpkin spice, and sugar and mix.
- Add pumpkin puree, mashed ripe bananas, and almond milk in a bowl and mix.
- Stir the wet ingredients into the dry ingredients and mix until combined. Do not overmix.
- Transfer the batter to a well-greased square baking pan, and bake in the oven for about 30 to 40 minutes or until a knife or toothpick inserted at the center comes outalmostclean (these bars will be moist inside). My oven took about 35 minutes. The baking time may vary depending on the thickness of your bars. So keep an eye at the 25-minute mark.
- Allow it to cool for about 10 minutes, then remove from the baking pan and let it cool completely on a wire rack.
- Cut them into square bars, and sprinkle some confectioner sugar.
- Serve and enjoy.
Tips
- Youcan substitute almond milkwith coconut milk or soy milk.
- In this recipe, I have used store-bought almond milk.
- Non-vegans can substitute almond milk with whole milk.
- The recipe calls for two large bananas. Non-vegans canreplace one banana with an egg.
- Use pumpkin spice or ¼ teaspoon each of nutmeg, clove, ginger powder, and cinnamon.
- Add chopped nuts and chocolate chips for additional texture and crunch.
Store and Make ahead
These pumpkin bars can be made ahead and stored in an air-tight conatiner in a refrigerator for up to 5 days. You can also freeze the bars for up to 3 months. Thaw and reheat before serving.
Recipe FAQs
What are pumpkin bars made of?
To make these best pumpkin dessert bars, you need flour, baking powder, and baking soda, pumpkin spice, pumpkin puree, sugar, milk, and banana.
What is the nutritional value of pumpkin bars?
One serving of a bar contains approximately 200 calories with 46 grams of carbs and 3g of protein.
More Pumpkin Recipes
- Pumpkin Pie with Streusel Topping
- VEGAN PUMPKIN DOUGHNUT HOLES | HOW TO MAKE PUMPKIN DONUTS
- Best Pumpkin Bread Recipe (Easy, Vegan) | Pumpkin Bread with Yeast
- Pumpkin Pancakes Recipe | Indian Dosa with Pumpkin
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Recipe card
Easy Pumpkin Bars | Vegan and Best Pumpkin Banana Bars
Kushi
These easy pumpkin bars are the best vegan, moist, to-die-for dessert bars you will make this fall and holiday season. These bars have crispy edges and are moist and chewy inside.
5 from 17 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Breakfast, Desserts, Snack, sweets
Cuisine American
Servings 8 servings
Calories 199 kcal
Equipment
Square pan or Loaf pan
Ingredients
- 1 ½ cups All purpose flour Maida
- 1 teaspoon Baking powder
- 1 teaspoon Baking soda
- ½ teaspoon Salt
- 1 teaspoon Cinnamon powder
- 1 teaspoon Pumpkin spice
- ¾ cup Sugar
- ¾ cup Pumpkin puree
- 2 Banana mashed, ripened
- ½ cup Almond milk
- 1 teaspoon Vanilla extract
- Confectioners sugar sprinkle
Instructions
Preheat the oven to 350 degrees F. Grease the square baking pan or loaf pan and keep it aside.
Add the dry ingredients - flour, baking powder, baking soda, salt, cinnamon powder, pumpkin spice, and sugar and mix.
1 ½ cups All purpose flour, 1 teaspoon Baking powder, 1 teaspoon Baking soda, ½ teaspoon Salt, 1 teaspoon Cinnamon powder, 1 teaspoon Pumpkin spice, ¾ cup Sugar
Add pumpkin puree, mashed ripe bananas, almond milk, and vanilla extract in a bowl and mix.
¾ cup Pumpkin puree, 2 Banana, ½ cup Almond milk, 1 teaspoon Vanilla extract
Stir the wet ingredients into the dry ingredients and mix until combined. Do not overmix.
Transfer the batter to a well-greased square baking pan, and bake in the oven for about 30 to 40 minutes or until a knife or toothpick inserted at the center comes out almost clean (these bars will be moist inside). My oven took about 35 minutes. The baking time may vary depending on the thickness of your bars. So keep an eye at the 25-minute mark.
Allow it to cool for about 10 minutes, then remove from the baking pan and let it cool completely on a wire rack.
Cut them into square bars, and sprinkle some confectioner sugar.
Confectioners sugar
Serve and enjoy.
Notes
- Youcan substitute almond milkwith coconut milk or soy milk.
- In this recipe, I have used store-bought almond milk.
- Non-vegans can substitute almond milk with whole milk.
- The recipe calls for two large bananas. Non-vegans canreplace one banana with an egg.
- Use pumpkin spice or ¼ teaspoon each of nutmeg, clove, ginger powder, and cinnamon.
- Add chopped nuts and chocolate chips for additional texture and crunch.
Nutrition
Calories: 199kcalCarbohydrates: 46gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 305mgPotassium: 197mgFiber: 2gSugar: 24gVitamin A: 3597IUVitamin C: 4mgCalcium: 32mgIron: 2mg
Tried this recipe?Let us know how it was!
Note: We originally posted this vegan best pumpkin banana bars recipe in Sep 2016. It has now been modified in Sep 2023 with Expert Chef Tips, FAQs, Storage Instructions, etc.
More Fall Recipes
- Caramelized Plantains or Bananas | Best Plantain Recipe
- Apple Halwa | Apple Pudding | Easy Apple Dessert Recipe
- Persimmon Apple Pudding Recipe | Best Persimmon Dessert
- Roasted Acorn Squash Slices with Garlic Cream Sauce
Reader Interactions
Comments
Amanda
These look so delicious. They look moist and the texture if beautiful. I'll try it after tweaking it for gluten-free. Thanks!Reply
Kushi
Thank you Amanda 🙂
Reply
Platter Talk
Nice job! Those are some good looking bars. Great texture.Reply
Kushi
Thank you 🙂
Reply
Lisa | Garlic & Zest
This reminds me of my Aunt Lynne's pumpkin bread -- looks luscious!Reply
Kushi
Thank you Lisa 🙂
Reply
Ilona @ Ilona's Passion
These bars look amazing! I love the pumpkin in it!Reply
Kushi
Thank you 🙂
Reply
Kelly
I made these last night and shared one with my kids fresh out of the oven... we loved them! Should they be refrigerated or ok to keep on counter?Reply
Kushi
It is better to store it covered in refrigerator and use as needed. Thank you so much. I am glad you liked it!
Reply
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